Colin Quirke 3:20 row
585m
Meters
3:20.3
Time
2:51.1
Pace
30
Calories
137
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 142 |
January 21, 2019 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.3 | 585m | 2:51.1 | 70 | 540 | 23 | 137 |
| 2:00.0 | 352m | 2:50.4 | 71 | 543 | 22 | 140 |
| 3:20.0 | 234m | 2:50.9 | 70 | 541 | 23 | 134 |
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