Colin Quirke 12:00 row
2,349m
Meters
12:00.0
Time
2:33.2
Pace
126
Calories
145
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 279 |
| Drag Factor | 117 |
January 23, 2019 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,349m | 2:33.2 | 97 | 634 | 23 | 145 |
| 3:00.0 | 602m | 2:29.5 | 105 | 660 | 23 | 144 |
| 6:00.0 | 613m | 2:26.8 | 111 | 680 | 24 | 149 |
| 9:00.0 | 610m | 2:27.5 | 109 | 675 | 23 | 149 |
| 12:00.0 | 525m | 2:51.4 | 69 | 539 | 22 | 139 |
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Workout Graph
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