Colin Quirke 7:00 row
1,752m
Meters
7:00.0
Time
1:59.8
Pace
115
Calories
163
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Stroke Count | 190 |
| Drag Factor | 116 |
January 23, 2019 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,752m | 1:59.8 | 203 | 999 | 27 | 163 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 28 | 154 |
| 4:00.0 | 494m | 2:01.4 | 195 | 972 | 26 | 160 |
| 6:00.0 | 508m | 1:58.1 | 212 | 1031 | 27 | 169 |
| 7:00.0 | 250m | 2:00.0 | 203 | 997 | 27 | 170 |
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Workout Graph
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