Colin Quirke 15:00 row
2,832
Meters
15:00.0
Time
2:38.8
Pace
148
Calories
136
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 114 |
January 25, 2019 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,832 | 2:38.8 | 87 | 592 | 148 | 24 | 136 |
| 3:00.0 | 528 | 2:50.4 | 71 | 540 | 27 | 23 | 133 |
| 6:00.0 | 572 | 2:37.3 | 90 | 600 | 30 | 24 | 137 |
| 9:00.0 | 578 | 2:35.7 | 93 | 600 | 30 | 24 | 137 |
| 12:00.0 | 586 | 2:33.5 | 97 | 620 | 31 | 24 | 139 |
| 15:00.0 | 568 | 2:38.4 | 88 | 600 | 30 | 24 | 134 |
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Workout Graph
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