Colin Quirke 10:00 row
2,062m
Meters
10:00.0
Time
2:25.4
Pace
112
Calories
146
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 115 |
January 30, 2019 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,062m | 2:25.4 | 114 | 691 | 23 | 146 |
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 23 | 144 |
| 4:00.0 | 416m | 2:24.2 | 117 | 701 | 24 | 145 |
| 6:00.0 | 420m | 2:22.8 | 120 | 713 | 24 | 148 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 23 | 150 |
| 10:00.0 | 412m | 2:25.6 | 113 | 690 | 23 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.