Colin Quirke 1:30 row
450m
Meters
1:30.0
Time
1:40.0
Pace
37
Calories
165
Heart Rate
Average Watts | 350 |
---|---|
Calories Per Hour | 1504 |
Stroke Rate | 35 |
Stroke Count | 53 |
Drag Factor | 227 |
February 02, 2019 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30.0 | 450m | 1:40.0 | 350 | 1504 | 35 | 165 |
1:00.0 | 305m | 1:38.3 | 368 | 1565 | 36 | 162 |
1:30.0 | 146m | 1:42.7 | 323 | 1410 | 34 | 169 |
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Workout Graph
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