Colin Quirke 20:31 row
4,724m
Meters
20:31.5
Time
2:10.3
Pace
287
Calories
157
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 116 |
February 04, 2019 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.5 | 4,724m | 2:10.3 | 158 | 843 | 24 | 157 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 25 | 151 |
| 12:00.0 | 1,378m | 2:10.6 | 157 | 840 | 24 | 156 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 24 | 164 |
| 20:31.0 | 563m | 2:14.1 | 145 | 799 | 23 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.