Colin Quirke 10:00 row
2,011m
Meters
10:00.0
Time
2:29.1
Pace
108
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
| Drag Factor | 114 |
February 04, 2019 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,011m | 2:29.1 | 105 | 662 | 24 | 120 |
| 2:00.0 | 383m | 2:36.6 | 91 | 613 | 24 | 112 |
| 4:00.0 | 393m | 2:32.6 | 98 | 638 | 23 | 117 |
| 6:00.0 | 394m | 2:32.2 | 99 | 641 | 23 | 118 |
| 8:00.0 | 412m | 2:25.6 | 113 | 690 | 24 | 127 |
| 10:00.0 | 430m | 2:19.5 | 129 | 743 | 24 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.