Colin Quirke 10:00 row
1,929m
Meters
10:00.0
Time
2:35.5
Pace
101
Calories
135
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 113 |
February 07, 2019 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,929m | 2:35.5 | 93 | 620 | 24 | 135 |
| 2:00.0 | 346m | 2:53.4 | 67 | 530 | 26 | 133 |
| 4:00.0 | 382m | 2:37.0 | 90 | 610 | 23 | 131 |
| 6:00.0 | 392m | 2:33.0 | 98 | 635 | 24 | 135 |
| 8:00.0 | 399m | 2:30.3 | 103 | 654 | 24 | 138 |
| 10:00.0 | 411m | 2:25.9 | 112 | 687 | 25 | 138 |
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Workout Graph
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