Colin Quirke 10:00 row
2,009m
Meters
10:00.0
Time
2:29.3
Pace
109
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 115 |
February 07, 2019 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,009m | 2:29.3 | 105 | 661 | 24 | 123 |
| 2:00.0 | 379m | 2:38.3 | 88 | 603 | 24 | 114 |
| 4:00.0 | 396m | 2:31.5 | 101 | 646 | 24 | 119 |
| 6:00.0 | 407m | 2:27.4 | 109 | 675 | 24 | 126 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 24 | 128 |
| 10:00.0 | 414m | 2:24.9 | 115 | 695 | 24 | 130 |
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Workout Graph
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