Colin Quirke 10:00 row
1,918m
Meters
10:00.0
Time
2:36.4
Pace
100
Calories
113
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 110 |
February 11, 2019 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,918m | 2:36.4 | 91 | 614 | 22 | 113 |
| 2:00.0 | 363m | 2:45.2 | 78 | 566 | 27 | 109 |
| 4:00.0 | 382m | 2:37.0 | 90 | 610 | 23 | 111 |
| 6:00.0 | 381m | 2:37.4 | 90 | 608 | 21 | 112 |
| 8:00.0 | 392m | 2:33.0 | 98 | 635 | 16 | 117 |
| 10:00.0 | 401m | 2:29.6 | 104 | 659 | 21 | 119 |
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Workout Graph
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