Colin Quirke 10:00 row
2,024m
Meters
10:00.0
Time
2:28.2
Pace
110
Calories
149
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 117 |
January 08, 2019 02:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,024m | 2:28.2 | 107 | 669 | 25 | 149 |
| 2:00.0 | 353m | 2:49.9 | 71 | 545 | 26 | 138 |
| 4:00.0 | 400m | 2:30.0 | 104 | 656 | 25 | 147 |
| 6:00.0 | 395m | 2:31.8 | 100 | 643 | 24 | 146 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 26 | 157 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 25 | 158 |
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Workout Graph
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