Colin Quirke 2x7:00/4:00r row
3,502m
Meters
14:00.0
Time
1:59.9
Pace
232
Calories
173
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,537m |
| Overall Time | 22:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 390 |
| Drag Factor | 118 |
January 08, 2019 02:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,502m | 1:59.9 | 203 | 998 | 28 | 173 |
| 7:00.0 | 1,750m | 2:00.0 | 203 | 997 | 27 | 168 |
| 7:00.0 | 1,752m | 1:59.8 | 203 | 999 | 28 | 177 |
| r35m |
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Workout Graph
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