Colin Quirke 10:00 row
2,051m
Meters
10:00.0
Time
2:26.2
Pace
112
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 121 |
January 08, 2019 02:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,051m | 2:26.2 | 112 | 684 | 25 | 121 |
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 25 | 92 |
| 4:00.0 | 396m | 2:31.5 | 101 | 646 | 25 | 105 |
| 6:00.0 | 411m | 2:25.9 | 112 | 687 | 26 | 132 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 25 | 136 |
| 10:00.0 | 429m | 2:19.8 | 128 | 740 | 26 | 142 |
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Workout Graph
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