Colin Quirke 10:00 row
2,015m
Meters
10:00.0
Time
2:28.8
Pace
108
Calories
124
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 112 |
February 18, 2019 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,015m | 2:28.8 | 106 | 664 | 24 | 124 |
| 2:00.0 | 376m | 2:39.5 | 86 | 596 | 25 | 115 |
| 4:00.0 | 402m | 2:29.2 | 105 | 662 | 23 | 122 |
| 6:00.0 | 412m | 2:25.6 | 113 | 690 | 24 | 128 |
| 8:00.0 | 412m | 2:25.6 | 113 | 690 | 24 | 129 |
| 10:00.0 | 413m | 2:25.2 | 114 | 692 | 24 | 130 |
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Workout Graph
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