Colin Quirke 2x6:00/4:00r row
2,948m
Meters
12:00.0
Time
2:02.1
Pace
191
Calories
167
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,978m |
| Overall Time | 20:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 27 |
| Stroke Count | 322 |
| Drag Factor | 117 |
February 20, 2019 23:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,948m | 2:02.1 | 192 | 961 | 27 | 167 |
| 6:00.0 | 1,493m | 2:00.5 | 200 | 987 | 27 | 167 |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 26 | 167 |
| r30m |
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Workout Graph
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