Colin Quirke 10:00 row
2,069m
Meters
10:00.0
Time
2:24.9
Pace
113
Calories
127
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 116 |
February 20, 2019 23:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,069m | 2:24.9 | 115 | 695 | 24 | 127 |
| 2:00.0 | 385m | 2:35.8 | 92 | 618 | 27 | 114 |
| 4:00.0 | 401m | 2:29.6 | 104 | 659 | 27 | 117 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 24 | 135 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 22 | 137 |
| 10:00.0 | 421m | 2:22.5 | 121 | 716 | 22 | 135 |
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Workout Graph
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