Colin Quirke 33:19 row
7,230m
Meters
33:19.5
Time
2:18.2
Pace
417
Calories
146
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 881 |
| Drag Factor | 131 |
October 07, 2019 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:19.5 | 7,230m | 2:18.2 | 132 | 755 | 26 | 146 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 134 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 | 135 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 | 148 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 | 151 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 | 150 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 | 157 |
| 33:19.0 | 695m | 2:23.1 | 119 | 710 | 27 | 150 |
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Workout Graph
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