Colin Quirke 30:00 row
6,538m
Meters
30:00.0
Time
2:17.6
Pace
383
Calories
154
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 112 |
October 08, 2019 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,538m | 2:17.6 | 134 | 761 | 26 | 154 |
| 6:00.0 | 1,275m | 2:21.1 | 124 | 728 | 26 | 135 |
| 12:00.0 | 1,192m | 2:31.0 | 102 | 649 | 25 | 153 |
| 18:00.0 | 1,360m | 2:12.3 | 151 | 819 | 26 | 158 |
| 24:00.0 | 1,338m | 2:14.5 | 144 | 794 | 26 | 158 |
| 30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 26 | 169 |
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Workout Graph
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