Colin Quirke 30:00 row
6,179m
Meters
30:00.0
Time
2:25.6
Pace
346
Calories
142
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 112 |
October 15, 2019 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,179m | 2:25.6 | 113 | 689 | 26 | 142 |
| 6:00.0 | 1,187m | 2:31.6 | 100 | 645 | 27 | 125 |
| 12:00.0 | 1,259m | 2:22.9 | 120 | 712 | 26 | 144 |
| 18:00.0 | 1,271m | 2:21.6 | 123 | 724 | 27 | 140 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 26 | 151 |
| 30:00.0 | 1,166m | 2:34.3 | 95 | 627 | 25 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.