Colin Quirke 15:01 row
3,135m
Meters
15:01.9
Time
2:23.8
Pace
176
Calories
141
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 120 |
May 03, 2020 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.9 | 3,135m | 2:23.8 | 118 | 704 | 24 | 141 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 23 | 124 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 139 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 150 |
| 15:01.0 | 4m | 2:05.0 | 179 | 916 | 0 | 149 |
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Workout Graph
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