Colin Quirke 22:29 row
4,675m
Meters
22:29.3
Time
2:24.3
Pace
262
Calories
141
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 555 |
| Drag Factor | 118 |
May 02, 2020 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.3 | 4,675m | 2:24.3 | 116 | 700 | 25 | 141 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 23 | 118 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 128 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 147 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 | 153 |
| 22:29.0 | 540m | 2:17.9 | 133 | 758 | 25 | 157 |
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Workout Graph
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