Colin Quirke v3:00/r...3 row
1,351m
Meters
6:00.0
Time
2:13.2
Pace
81
Calories
158
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,351m |
| Overall Time | 6:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 153 |
| Drag Factor | 108 |
February 10, 2022 12:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,351m | 2:13.2 | 148 | 809 | 26 | 158 |
| 3:00.0 | 625m | 2:24.0 | 117 | 703 | 24 | 146 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 26 | 161 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 28 | 168 |
| r0m |
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Workout Graph
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