Colin Quirke v3:00/r...3 row
1,370m
Meters
6:00.0
Time
2:11.3
Pace
83
Calories
152
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,370m |
| Overall Time | 6:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 151 |
| Drag Factor | 109 |
February 10, 2022 12:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,370m | 2:11.3 | 154 | 831 | 26 | 152 |
| 3:00.0 | 636m | 2:21.5 | 124 | 725 | 24 | 137 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 26 | 155 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 | 163 |
| r0m |
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Workout Graph
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