Colin Quirke 10:00 row
2,108m
Meters
10:00.0
Time
2:22.3
Pace
118
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 108 |
February 11, 2022 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,108m | 2:22.3 | 121 | 717 | 24 | 128 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 24 | 116 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 24 | 126 |
| 6:00.0 | 416m | 2:24.2 | 117 | 701 | 24 | 128 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 24 | 137 |
| 10:00.0 | 415m | 2:24.5 | 116 | 698 | 24 | 133 |
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Workout Graph
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