Colin Quirke 28:00 row
4,335m
Meters
28:00.0
Time
3:13.7
Pace
273
Calories
150
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 4,335m |
Overall Time | 28:00.0 |
Average Watts | 48 |
---|---|
Calories Per Hour | 465 |
Stroke Rate | 15 |
Stroke Count | 423 |
Drag Factor | 107 |
February 14, 2022 12:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
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8 - Power Pyramid