Colin Quirke 5:00 row
939m
Meters
5:00.0
Time
2:39.7
Pace
50
Calories
117
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 110 |
February 28, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 28 | 117 |
| 1:00.0 | 146m | 3:25.4 | 40 | 438 | 43 | 102 |
| 2:00.0 | 167m | 2:59.6 | 60 | 507 | 30 | 115 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 23 | 119 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 22 | 125 |
| 5:00.0 | 205m | 2:26.3 | 112 | 684 | 22 | 124 |
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Workout Graph
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