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Colin Quirke 50:00 row

11,296m

Meters

50:00.0

Time

2:12.7

Pace

656

Calories

147

Heart Rate

Average Watts149
Calories Per Hour814
Stroke Rate25
Stroke Count1236
Drag Factor109

March 03, 2022 13:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

19 - True Tolerance

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.0 11,296m 2:12.7 149 814 25 147
1:00.0 212m 2:21.5 124 725 21 114
2:00.0 222m 2:15.1 142 788 24 121
3:00.0 218m 2:17.6 134 762 24 127
4:00.0 219m 2:16.9 136 768 25 127
5:00.0 232m 2:09.3 162 857 28 135
6:00.0 209m 2:23.5 118 707 21 131
7:00.0 217m 2:18.2 132 755 25 131
8:00.0 218m 2:17.6 134 762 23 131
9:00.0 218m 2:17.6 134 762 24 135
10:00.0 227m 2:12.1 152 821 27 136
11:00.0 221m 2:15.7 140 781 21 137
12:00.0 223m 2:14.5 144 794 23 139
13:00.0 220m 2:16.3 138 775 24 138
14:00.0 236m 2:07.1 170 886 28 143
15:00.0 234m 2:08.2 166 871 27 146
16:00.0 224m 2:13.9 146 801 22 143
17:00.0 229m 2:11.0 156 835 24 143
18:00.0 228m 2:11.5 154 828 23 146
19:00.0 237m 2:06.5 173 893 28 147
20:00.0 243m 2:03.4 186 940 28 151
21:00.0 224m 2:13.9 146 801 20 150
22:00.0 240m 2:05.0 179 916 28 149
23:00.0 244m 2:02.9 188 948 29 154
24:00.0 246m 2:01.9 193 964 28 158
25:00.0 226m 2:12.7 150 814 24 154
26:00.0 225m 2:13.3 148 808 24 151
27:00.0 247m 2:01.4 195 972 28 156
28:00.0 249m 2:00.4 200 988 28 161
29:00.0 252m 1:59.0 207 1013 29 163
30:00.0 213m 2:20.8 125 731 21 154
31:00.0 226m 2:12.7 150 814 24 152
32:00.0 227m 2:12.1 152 821 24 152
33:00.0 229m 2:11.0 156 835 23 152
34:00.0 230m 2:10.4 158 842 24 154
35:00.0 220m 2:16.3 138 775 20 153
36:00.0 209m 2:23.5 118 707 21 150
37:00.0 229m 2:11.0 156 835 24 153
38:00.0 231m 2:09.8 160 849 23 156
39:00.0 232m 2:09.3 162 857 24 159
40:00.0 235m 2:07.6 168 878 24 161
41:00.0 207m 2:24.9 115 695 22 155
42:00.0 240m 2:05.0 179 916 29 157
43:00.0 236m 2:07.1 170 886 28 160
44:00.0 234m 2:08.2 166 871 29 161
45:00.0 234m 2:08.2 166 871 28 162
46:00.0 237m 2:06.5 173 893 29 160
47:00.0 181m 2:45.7 77 564 22 148
48:00.0 203m 2:27.7 108 673 22 146
49:00.0 207m 2:24.9 115 695 25 146
50:00.0 196m 2:33.0 98 635 22 147

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Workout Graph

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