Colin Quirke 5:00 row
1,334m
Meters
5:00.0
Time
1:52.4
Pace
93
Calories
163
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 109 |
March 09, 2022 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 28 | 163 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 29 | 143 |
| 2:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 | 158 |
| 3:00.0 | 265m | 1:53.2 | 241 | 1130 | 28 | 166 |
| 4:00.0 | 268m | 1:51.9 | 250 | 1158 | 28 | 173 |
| 5:00.0 | 277m | 1:48.3 | 276 | 1248 | 28 | 177 |
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Workout Graph
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