Colin Quirke 2x4:00/1:00r row
1,665m
Meters
8:00.0
Time
2:24.1
Pace
93
Calories
127
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,700m |
| Overall Time | 10:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 182 |
| Drag Factor | 115 |
March 10, 2022 12:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,665m | 2:24.1 | 117 | 702 | 23 | 127 |
| 4:00.0 | 773m | 2:35.2 | 94 | 621 | 20 | 114 |
| 4:00.0 | 891m | 2:14.6 | 143 | 793 | 25 | 140 |
| r35m |
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Workout Graph
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