Colin Quirke 6:00 row
1,388m
Meters
6:00.0
Time
2:09.6
Pace
84
Calories
151
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 106 |
March 15, 2022 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 24 | 151 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 24 | 144 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 24 | 153 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 24 | 158 |
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Workout Graph
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