Colin Quirke 5:00 row
1,278m
Meters
5:00.0
Time
1:57.3
Pace
86
Calories
165
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 110 |
March 21, 2022 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 165 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 | 149 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 24 | 165 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 24 | 170 |
| 4:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 | 171 |
| 5:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 | 171 |
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Workout Graph
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27 - Dingo Power