Colin Quirke 4:04 row
774m
Meters
4:04.7
Time
2:38.0
Pace
41
Calories
116
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 120 |
March 28, 2022 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.7 | 774m | 2:38.0 | 89 | 604 | 19 | 116 |
| 4:04.0 | 774m | 2:37.6 | 89 | 607 | 19 | 116 |
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