Colin Quirke 10:03 row
2,248m
Meters
10:03.2
Time
2:14.1
Pace
133
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 221 |
April 01, 2022 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.2 | 2,248m | 2:14.1 | 145 | 798 | 23 | 140 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 133 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 144 |
| 10:03.0 | 8m | 3:07.5 | 53 | 482 | 0 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.