Colin Quirke 1:23 row
222m
Meters
1:23.5
Time
3:08.0
Pace
11
Calories
139
Heart Rate
Average Watts | 53 |
---|---|
Calories Per Hour | 481 |
Stroke Rate | 20 |
Stroke Count | 28 |
Drag Factor | 116 |
April 05, 2022 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:23.5 | 222m | 3:08.0 | 53 | 481 | 20 | 139 |
1:23.0 | 222m | 3:06.9 | 54 | 484 | 20 | 139 |
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Workout Graph
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