Colin Quirke v20:00/1:47r...2 row
8,967m
Meters
40:00.0
Time
2:13.8
Pace
534
Calories
146
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 1:57.0 |
| Overall Distance | 9,000m |
| Overall Time | 41:57.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 744 |
| Drag Factor | 119 |
April 08, 2022 13:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,967m | 2:13.8 | 146 | 802 | 19 | 146 | |
| 20:00.0 | 4,484m | 2:13.8 | 146 | 802 | 18 | 145 | |
| r: 1:47 | 16m | ||||||
| 20:00.0 | 4,483m | 2:13.8 | 146 | 802 | 19 | 146 | |
| r: 0:10 | 17m | ||||||
| r33m |
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Workout Graph
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W2S5