Colin Quirke 5000m row
5,000m
Meters
20:37.1
Time
2:03.7
Pace
319
Calories
154
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 121 |
April 09, 2022 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.1 | 5,000m | 2:03.7 | 185 | 936 | 26 | 154 |
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 26 | 145 |
| 4:09.2 | 2,000m | 2:04.6 | 181 | 922 | 26 | 152 |
| 4:08.2 | 3,000m | 2:04.1 | 183 | 930 | 26 | 154 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 25 | 155 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 28 | 164 |
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Workout Graph
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W2S6