Colin Quirke 4:01 row
810m
Meters
4:01.7
Time
2:29.1
Pace
44
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 120 |
April 09, 2022 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.7 | 810m | 2:29.1 | 105 | 662 | 20 | 122 |
| 4:01.0 | 810m | 2:28.7 | 106 | 665 | 20 | 122 |
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Workout Graph
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