Colin Quirke 30:00 row
6,897m
Meters
30:00.0
Time
2:10.4
Pace
419
Calories
149
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 535 |
| Drag Factor | 119 |
April 13, 2022 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,897m | 2:10.4 | 158 | 842 | 18 | 149 |
| 6:00.0 | 1,375m | 2:10.9 | 156 | 836 | 17 | 141 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 17 | 148 |
| 18:00.0 | 1,379m | 2:10.5 | 157 | 841 | 18 | 152 |
| 24:00.0 | 1,378m | 2:10.6 | 157 | 840 | 18 | 152 |
| 30:00.0 | 1,376m | 2:10.8 | 156 | 838 | 18 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
W3S3