Colin Quirke 4:04 row
806m
Meters
4:04.4
Time
2:31.6
Pace
43
Calories
116
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 110 |
April 15, 2022 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.4 | 806m | 2:31.6 | 100 | 645 | 19 | 116 |
| 4:04.0 | 807m | 2:31.1 | 101 | 648 | 19 | 116 |
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Workout Graph
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