Colin Quirke 1x5:00/2:00r row
1,208m
Meters
5:00.0
Time
2:04.1
Pace
77
Calories
150
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,231m |
| Overall Time | 7:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 106 |
May 06, 2022 12:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 150 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 150 |
| r23m |
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Workout Graph
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