Colin Quirke 5x1:00/1:00r row
1,245m
Meters
5:00.0
Time
2:00.4
Pace
80
Calories
127
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,325m |
| Overall Time | 10:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 122 |
May 07, 2022 10:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 26 | 127 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 26 | 117 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 26 | 125 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 | 129 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 | 132 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 26 | 133 |
| r80m |
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Workout Graph
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