Colin Quirke 3:00 row
801
Meters
3:00.0
Time
1:52.3
Pace
56
Calories
159
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 107 |
May 09, 2022 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 801 | 1:52.3 | 247 | 1120 | 56 | 27 | 159 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 26 | 148 |
| 2:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 27 | 163 |
| 3:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 28 | 168 |
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Workout Graph
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