Colin Quirke 2x0:30/0:30r row
256m
Meters
1:00.0
Time
1:57.1
Pace
17
Calories
125
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 294m |
| Overall Time | 2:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 21 |
| Stroke Count | 22 |
| Drag Factor | 107 |
May 09, 2022 12:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 21 | 125 |
| 0:30.0 | 125m | 2:00.0 | 203 | 997 | 20 | 121 |
| 0:30.0 | 130m | 1:55.3 | 228 | 1084 | 22 | 128 |
| r38m |
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Workout Graph
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