Colin Quirke 3x8:00/2:00r row
6,041m
Meters
24:00.0
Time
1:59.1
Pace
404
Calories
168
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,078m |
| Overall Time | 30:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 587 |
| Drag Factor | 107 |
May 10, 2022 12:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,041m | 1:59.1 | 207 | 1011 | 25 | 168 |
| 8:00.0 | 1,966m | 2:02.0 | 192 | 962 | 24 | 156 |
| 8:00.0 | 2,029m | 1:58.2 | 211 | 1027 | 25 | 171 |
| 8:00.0 | 2,045m | 1:57.3 | 217 | 1045 | 25 | 176 |
| r37m |
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Workout Graph
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51 - Feed Your Hunger