Colin Quirke 45:01 row
9,763m
Meters
45:01.9
Time
2:18.3
Pace
567
Calories
113
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 1007 |
| Drag Factor | 108 |
May 27, 2022 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.9 | 9,763m | 2:18.3 | 132 | 754 | 23 | 113 |
| 12:00.0 | 2,641m | 2:16.3 | 138 | 775 | 22 | 145 |
| 24:00.0 | 2,621m | 2:17.3 | 135 | 764 | 23 | 155 |
| 36:00.0 | 2,642m | 2:16.2 | 138 | 776 | 23 | 154 |
| 45:01.0 | 1,861m | 2:25.3 | 114 | 692 | 23 | 140 |
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Workout Graph
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