Colin Quirke v3:00/r...3 row
1,458m
Meters
6:00.0
Time
2:03.4
Pace
94
Calories
149
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,458m |
| Overall Time | 6:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 152 |
| Drag Factor | 127 |
August 27, 2022 12:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,458m | 2:03.4 | 186 | 940 | 26 | 149 |
| 3:00.0 | 670m | 2:14.3 | 144 | 796 | 24 | 134 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 26 | 152 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 28 | 163 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.