Colin Quirke 1x3:00/2:00r row
681m
Meters
3:00.0
Time
2:12.1
Pace
40
Calories
141
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 762m |
| Overall Time | 5:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 126 |
August 27, 2022 12:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 681m | 2:12.1 | 152 | 821 | 24 | 141 |
| 3:00.0 | 680m | 2:12.3 | 151 | 819 | 24 | 141 |
| r81m |
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Workout Graph
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