Colin Quirke v3:00/r...3 row
1,482m
Meters
6:00.0
Time
2:01.4
Pace
97
Calories
155
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,482m |
| Overall Time | 6:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 154 |
| Drag Factor | 127 |
August 27, 2022 12:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,482m | 2:01.4 | 195 | 972 | 26 | 155 |
| 3:00.0 | 695m | 2:09.4 | 161 | 854 | 24 | 143 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 26 | 158 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 29 | 166 |
| r0m |
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Workout Graph
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