Colin Quirke v3:00/r...3 row
1,453m
Meters
6:00.0
Time
2:03.8
Pace
93
Calories
156
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,453m |
| Overall Time | 6:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 154 |
| Drag Factor | 127 |
August 27, 2022 12:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 26 | 156 |
| 3:00.0 | 677m | 2:12.9 | 149 | 812 | 24 | 144 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 27 | 159 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 29 | 167 |
| r0m |
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Workout Graph
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